Today’s Tarot of Bones daily draw is the Page of Cups, reversed. You know that unhealthy coping mechanism you've been leaning on for far too long? Yeah, that one. It's time to let that one go, and replace it with something better. You have a lot of great options, too! Just search online for "healthy coping skills" and see which suggestions resonate with you. There are even phone apps that offer help with stress, anxiety, depression and other mental health conditions. I wish you the best in finding a new set of skills that serve you better.
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